Tag: Yoga in chandigarh

  • Yoga for Stress Relief: Calming Your Mind at Office

    Yoga for Stress Relief: Calming Your Mind at Office

    It is the new normal, work has to be stressful, there is no hiding from it. Work related stress is such a living part of people’s lives these days that it is showing its impact not only on the productivity but also on the health of the professionals. Long hours, deadlines, and constant multitasking leave…