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Spa Treatments at Home

By: Bodyzone Comments: 0

Spa treatments and massage therapies plays an important role in our lives for relaxation & rejuvenation of mind, body and soul. Taking a day out of your daily schedule and allow yourself to visit a spa center can provide great health benefits.

If you wish to get pampered but don't want to spend on expensive treatments, this home based Spa treatments will be perfect for you to stay at home and relax.

1) Steam facial
Steaming helps in cleansing of pores and promoting clear and glowing skin. For a steam treatment at home, take moderately boiled water in a bowl and add some drops of essential oils like Lavender oil for oily skin, rose oil for dry skin or tea tree oil for Acne prone skin. Steam your face for some time by covering your head with towel so as to trap the steam and have its maximum benefits.

2) Revitalizing body scrub 
Exfoliation of your body to remove dead skin cells is important. For a rejuvenating body scrub, mix nearly doubles the amount of brown sugar as of olive oil. You can add some honey if you want and make a paste. Honey is good for both acne prone and dry skin types. Apply this scrub on body by rubbing in circular motions and then take a shower.

3) Hair treatment
Apply mashed avocado directly to your hair for nourishment and moisture. Similarly for protein rich treatment, beat eggs and apply them to hair. Leave for 10-15 minutes and then wash off your hair.

4) Skin brightener
Natural exfoliators like papaya and pineapple tighten and brighten the skin. Whisk and mix some papaya, yoghurt and honey in a bowl. Apply this mixture as face pack. Leave it for 10 minutes and then clean your face.

5) Eye treatment
Try a homemade remedy to calm and refresh your dry, Puffy or irritated eyes. Try cucumber and chamomile tea bags to cool and soothe eye area. In case of puffy eyes, use cool potato slices. Keep them on your eyes for 10 minutes for relaxation.

However, it is best advised to take Spa treatments and massage therapies from the professionals for better health benefits. At least two massage therapies in a week are recommended. You can visit best body spa in Chandigarh where you can get best massage services and best Spa deals.