OUR SERVICES

At Bodyzone Fitness and Spa in Chandigarh, we are committed to helping you achieve your fitness and wellness goals. With a wide array of services, state-of-the-art facilities, and a team of dedicated professionals, we provide everything you need to lead a healthy and active lifestyle.

1. Group Classes: 125 Classes Per Month

Experience the energy and motivation of group fitness with our extensive schedule of 125 group classes per month. Whether you’re looking to dance your way to fitness or find your zen, we have something for everyone:

Bhangra: Enjoy high-energy dance workouts that fuse traditional Bhangra moves with modern fitness.
Yoga: Enhance your flexibility, strength, and mental well-being with our yoga sessions.
Spinning: Burn calories and build endurance with our intense indoor cycling classes.
Aerobics: Boost your cardiovascular health with our fun and dynamic aerobics classes.

2. Personal Training

Achieve your fitness goals faster with the personalized guidance of our expert trainers. Our personal training programs are tailored to meet your specific needs, whether you’re a beginner or an experienced athlete. Our trainers work with you to create a customized workout plan, provide motivation, and ensure you stay on track to reach your objectives.

3. In-House Physiotherapist

Our in-house physiotherapy services are designed to help you recover from injuries, manage pain, and improve your overall physical health. Our experienced physiotherapists offer personalized treatment plans, including manual therapy, exercise rehabilitation, and more. They work closely with you to ensure a swift and effective recovery.

4. In-House Dietitian

Nutrition plays a crucial role in achieving your fitness goals. Our in-house dietitian provides expert dietary advice and personalized meal plans to help you eat healthier and support your fitness regimen. Whether you’re looking to lose weight, build muscle, or simply improve your overall nutrition, our dietitian is here to guide you.

5. Locker Facility

For your convenience and peace of mind, we offer secure locker facilities where you can store your belongings while you work out. Enjoy your fitness sessions without worrying about the safety of your personal items.