The CEO of a company is someone who is there for all the best decisions, judgements, and brainstorming. Outside the conference and constant pressure of making better profits than before, your kids need an active parent, your spouse needs a fit other half, and your future self will need a healthy you!
So, if you think your body would set right with the same exercise routine everybody else is using, then this will not be the case. You are doing 5 times more work mentally and to some extent physically than ordinary people.
No, no, the commoners’ workout would not work. So, the luxury gym in Chandigarh, Bodyzone Fitness & Spa after closely analysing lifestyles of CEOs of tricity has created a CEO Wellness program that guarantees results.
Let me explain the whole thing to you without taking much of your time.
Short But Effective Workout; Workout for Busy Schedules
Every second is money for you, we understand, that’s why we have created the most compact workout routine ever for you.
You are the best and you deserve the top shelf stuff only. Bodyzone’s NASA designed machines ensure that your joint health blesses you for making the right choices.
There are no two CEOs in the world that can benefit from the same routine, some may need to work on their flexibility, others on strength, however, our trainers created a structure that can be modified as per your needs.
Whether you are a night owl or you are an early bird, our CEO program has got you covered.
This program would require just 20-30 mins of your day to take you to the peak of your fitness levels.
According to a Harvard Study completed in 2021, CEOs who do strength training, have better crisis-management techniques and are good at high-stakes negotiations.
Making a Routine For You
We at Bodyzone are so confident at our routine building exercises that we offered our customers the join now pay later option.
We know it is an issue with the gym that people are not able to connect with it immediately and building the routine is one of the major issues that people face.
Your personal trainer will help you with the motivation, sending your daily reminders about your workout.
Even when you are travelling, our trainers will help you maintain your calorie intake and with quick bodyweight exercises so that your fitness remains in your hands.
Bodyzone also offers diet montering for the CEOs who are dedicated to changing their lifestyles.
Yoga For Mind and Body
Yoga is not just some breathing exercises and stretches, it is a way of living that can change your entire personality when done right.
As a person with a high pressure job, you are prone to extreme stress. By taking care of your body and mind together you can regain control of your health.
Where mostly gyms offer 2-3 classes weekly for Yoga, at Bodyzone Fitness and Spa we offer 3 classes each day.
According to a study by NCBI (National Center for Biotechnology Information) CEOs who do Yoga can save up to $411 Billion each year as this is how much money is lost to poor sleeping cycles annually.
As per the report, Yoga can help you sleep faster 15 minutes and you can experience a whopping 20% more deep sleep cycles.
Sauna Therapy
Not many gyms can claim that they have both facilities, a sauna and spa at their place. However, Bodyzone is the place that can help you with both. So, if you have had a long day, a long week, or even a tiring month, our experienced masseuses can help you rewind.
Did you know that sauna can in reality make you smarter? Thanks to the sauna heat, BDNF is released in your brain.
BDNF is a Brain-Derived Neurotrophic Factor that helps you get very innovative ideas, which means that you can actually make very smart decisions in the sauna.
Luxury Gym in Chandigarh with Fees| Ending Note
As the big guy of your company you are required to take care of yourself. It is your responsibility to give your best version to your business for its all round growth.
We have explained in this blog how much you can transform yourself thanks to our CEO Wellness program.
CEOs of Chandigarh! You all can change your life, the way you look, the way you think, the way you feel, and the way you see things.
If you still have any queries we are happy to help you render all the solutions needed. Reach out to us directly at S.C.O. 180-187, Second Floor, Madhya Marg, Sector 9 C, Chandigarh, 160009 or you can give us a missed call at 1800 137 6669.
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