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Bodyzone FAQs

Bodyzone Gym FAQs: What You Need to Know Before Joining

Bodyzone Fitness & Spa in Chandigarh is one of the best because of the awesome customer reviews. Still, not sure about what makes Bodyzone so …

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yoga in CHD

Yoga for Stress Relief: Calming Your Mind at Office

It is the new normal, work has to be stressful, there is no hiding from it. Work related stress is such a living part of people's lives these days …

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Marathon Prepration Nutrition tips

Marathon Preparation: Running Schedules, Recovery Tips, & Nutrition

No hiding from it, a marathon is a big goal, and it requires proper preparation, especially if it's your first time. Whether you're a beginner or …

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Nutrition Tips

4 Comfort Foods That Are Good for You: Nutrition During the Winter

The chilly winds are rising. We are closer to Festivals Season and are eating a lot of sweets which means something deep down the body yearns to be…

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salsa classes in chandigarh

Couple Dance Classes in Chandigarh That Can Strengthen a Relationship, For Real!

Today, relationships have been reserved for balancing work, personal life, and more in this fast-moving world we live in. Are you the one looking …

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Best Cardio fitness in chandigarh

Why Aerobics and Strength Training Are the Perfect Fitness Combo

The modern world teaches one thing that in order to be very successful, one needs to amalgamate movements that hone every aspect of your body. …

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Dietitian in chandigarh

The Role of an In-House Dietitian in Achieving Your Fitness Goals

When it comes to attaining fitness goals, a lot of people focus only on exercise, frequently overlooking the most crucial mechanism of fitness …

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Best Cardio fitness in chandigarh

Aerobics vs. Cardio: Which is the better Option for Burning Calories?

When it is the matter of getting into the shape, the top goal a person can set of them is of burning calories. There are two most popular workout …

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Bhangra classes in chandigarh

Top 5 Benefits of Bhangra Classes for Weight Loss and Fitness

Bhangra Classes in Chandigarh has to be the only resort for the fitness freaks of the tricity who want to fuse fat loss, enjoyment, and wellness.
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Benifits of Pushup

5 Benefits of Push-Ups That Will Blow Your Mind

Push-ups, the granddad of workouts, are a definitive and versatile movement that many fitness lovers swear by.  Whether one is a beginner or an …

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Streching fitness in chandigarh

Stop Stretching! A Cons and Pros list on Stretching!

You must have heard at least one personal trainer in Chandigarh mention doing dynamic stretches rather than traditional ones. Sports Massage Therapy …
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Best dietition in chandigarh

Best Dietitian in Chandigarh at Bodyzone

It’s not possible, right? Wrong! UFC fighters always do it to make it through the weighting on stage. So take notes because the Best dietitian in …
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Group training in chandigarh

North India's No. 1 Gym

In the vibrant city of Chandigarh, back in 2004, Ozone emerged as a legendary fitness haven. Situated in the most coveted sector, it redefined the …
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Get in to​uch

Bodyzone is a champ in providing its users with absolutely everything a fitness or gym site needs.

CALL U​S:
18001376669

VISIT US:

S.C.O. 180-187, Second Floor, Madhya Marg, Sector 9 C, Chandigarh, 160009

TIMINGS:

Monday to Sunday
6:00 am to 10:00 pm

Contact Us

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