Author: bodyzone
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Elevating CEO Wellness at the Luxury Gym in Chandigarh
The CEO of a company is someone who is there for all the best decisions, judgements, and brainstorming. Outside the conference and constant pressure of making better profits than before, your kids need an active parent, your spouse needs a fit other half, and your future self will need a healthy you! So, if you…
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Why Bodyzone’s Icon is a Fitness Revolution in Chandigarh’s Premium Gym!
What every fitness lover hates more than being always sore is being injured for a day or two; forget about the long-term injuries. Bodyzone Fitness and Spa is the only gym in the north with the Nasa Designed Woodway treadmill machines. Only two gyms in the country offer them, and Bodyzone is proudly one of…
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Shaping Your Body: How an In-House Dietitian Will Help You in Accomplishing Your Fitness Dreams?
Getting fit goes beyond working at a gym. It involves how one exercises, nourishment, and overall health is done. You spend considerable hours perfecting the most optimal exercise routine, while in actuality, food remains equal or more important to reshape the body. Now, it is that point where the in-house dietitian becomes a game-changer. For…
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How to Create a Balanced Diet: Expert Tips from Bodyzone Gym
Creating a well-balanced fitness routine is one of the most essential tasks that every gym bee or fitness enthusiast can look forward to. There are so many questions that thinking about all that may give you a concussion, well not literally, but at least if you are reading this on your phone and not paying…
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Luxury Gym Amenities You Won’t Find Anywhere Else in Chandigarh
If you are looking for the best gym experience in Chandigarh, then Bodyzone Fitness Club is deemed as the ultimate destination. It is recognized as an elite fitness club in Chandigarh that offers a luxury experience rather than just a platform for working out. With world-class facilities, high-end equipment, and unique amenities, Bodyzone gives meaning…
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Bodyzone Indoor Spinning Studio: Where Fitness Meets Fun
Take a step right through our doors here at Bodyzone Indoor Cycling Studio and you immediately know you’re not walking into just another gym. Electric energy is in the air, heart-pounding music fills the space, and the sense of endless possibilities surrounds you. We’re not just another fitness studio – we’re the revolution changing the…
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Bodyzone Gym FAQs: What You Need to Know Before Joining
Bodyzone Fitness & Spa in Chandigarh is one of the best because of the awesome customer reviews. Still, not sure about what makes Bodyzone so special? Then, by all means, Google reviews will do you good. Here’s what makes them tick: an FAQ that reveals clients’ favorite things about them. FAQs 1. What Does Bodyzone…
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Yoga for Stress Relief: Calming Your Mind at Office
It is the new normal, work has to be stressful, there is no hiding from it. Work related stress is such a living part of people’s lives these days that it is showing its impact not only on the productivity but also on the health of the professionals. Long hours, deadlines, and constant multitasking leave…
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Marathon Preparation: Running Schedules, Recovery Tips, & Nutrition
No hiding from it, a marathon is a big goal, and it requires proper preparation, especially if it’s your first time. Whether you’re a beginner or already into running, this guide will help you cover everything from nutrition tips to a basic running schedule and ways to recover after a run, to the bone. Follow…
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4 Comfort Foods That Are Good for You: Nutrition During the Winter
The chilly winds are rising. We are closer to Festivals Season and are eating a lot of sweets which means something deep down the body yearns to be comforted by warm-weather foods that would warm your belly and heart. Unluckily, most of these comfort foods are saturated with unhealthy fats, sugars, and empty calories. Comfort…
