Wear your smartest fitness gear and get set go for the fast-paced action; Adrenalin-rushing Spinning class! Energy-inducing music, a dedicated studio and a motivating trainer – if there is anything else that you need for a perfect spinning class; it comes in the form of enthusiastic members who are addicted to this spinning class so much so that they come a few minutes early to book their favorite spin bike.
There is no denying the fact that Spinning is the best form of workout combining the intensity of Aerobics and strength of an intensive cardio workout. But what makes Body Zone Spinning class the ultimate for fitness is the frequency. Two spinning classes everyday conducted by expert trainers is no joke. Add to it the variation in every class – reverse cycling, Body hold and fast-paced spinning. No wonder, you are sweaty and charged to the core after 45 minutes.
Don't go by the words; try the real action – 8:00 am and 7:30 pm everyday… only at Chandigarh's Best Gym – Body Zone Spinning Studio.
- Burns 500-800 calories in 45 min workout
- Improves your cardiovascular health
- Toned shapely legs
- The best workout for lower portion of the body
- Works on your abdominal muscles too
- Enhances your metabolism
- Enjoyment & Excitement packed class
- Even in a group class, choose to spin at your own pace