Vigorous yet traditional; energetic yet peaceful – the Power Yoga sessions at Body Zone is power-packed and result-oriented. No child's play, the Power Yoga classes are taken by the best Yoga experts of Tricity who pay attention to every single aspect – strength, posture, breathing and retention. All these aspects ensure that members feel a complete harmony of body, mind and soul after the class.
Power Yoga class will help you gain immense strength and flexibility. Our group class also focuses on practicing 'Core Power Yoga' which is indeed the best way to work on your abdominal muscles. And with leading Bollywood celebrities advocating Surya Namaskar and Power Yoga as the best foot forward for fitness, it is time for you to experience a new high in Power Yoga class at Body Zone.
If the word 'power' in Power Yoga implies the intensity of yoga postures, it becomes imperative for you to feel the heat… only at Chandigarh's best gym Body Zone group Studio.
- Improves your strength and flexibility
- Combines dumbbells and ankle-weights for Power Yoga Strength sessions
- Helps to lose weight and tone up
- The best workout for abs and core muscles
- Benefits of breathing & relaxing yoga postures
- Improved metabolism and fitness
- Experience advanced level of Yoga