Blog

Home Blog

Improve your fitness level

blog-image-01

Jan

Say Yes to Salsa for Fitness e

By: Bodyzone Comments: 1

If you think Salsa is just fun, you cannot be more wrong! It indeed is one of the most gratifying dance forms but what makes it a worldwide favourite is its [...]

blog-image-01

Jan

Kettlebell = Dumbbell + so much more!

By: Bodyzone Comments: 0

Kettlebell has an aura of its own; no wonder it is fast becoming the first choice of fitness-freaks all over the world. For those who aren't aware, Kettlebell is a cannon [...]