Say Yes to Salsa for Fitness e
By: Bodyzone Comments: 1
If you think Salsa is just fun, you cannot be more wrong! It indeed is one of the most gratifying dance forms but what makes it a worldwide favourite is its [...]
Kettlebell = Dumbbell + so much more!
By: Bodyzone Comments: 0
Kettlebell has an aura of its own; no wonder it is fast becoming the first choice of fitness-freaks all over the world. For those who aren't aware, Kettlebell is a cannon [...]