Happy feet will do Bhangra; are you joining? The traditional dance of enthusiastic Punjabi people, Bhangra, is fast emerging as the best fitness workout all over the world. And Body Zone has always been a trendsetter. No wonder, there has been bi-weekly Bhangra classes in Body Zone ever since 2010!
Energy, Fun & Passion – that's what you will see in Body Zone Bhangra Class.
The 45-min class begins with some of the best and pulsating Punjabi numbers. Even if you are a new-comer, you will (sooner or later) let loose in the foot-tapping crazy-going Punjabi music. You will be surprised with the adrenalin rush within you and the innate energy that oozes out from you. You look at your partners around – each one is sweating and competing; the positive vibes of the class leaves you on an all-time high emotional and physical energy level. That's the kind of unique aura you can experience in Body Zone Bhangra Class.
The best part – there won't be any better cardio workout than this! Take a class and you will surely get this fact testified by your sore muscles and muscle cramps the next day.
So do you have the energy and passion to go crazy… see you in Balle Balle spirit at Body Zone group Studio.
- Heart pumping work out
- High cardio session with core workout as well
- Lose weight and tone up
- Improved metabolism and fitness
- Most entertaining workout regime
- Learn to be a showstopper in parties through these classes
- Great workout for arms and shoulders as well